10:56 am - Tuesday May 23, 2017

Tag Archives: Health

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4 Foods That Can Beat Depression

You are what you eat – the food one eats has a bearing on one’s state of mind and health. Depression is becoming a common sight these days as people are becoming more and more reliant on pills. Research have found out that increasing physical...

How long should you nap?

If you love taking a nap, then this is definitely for you. On the other hand, if napping is not your thing as you might feel its unproductive or work-kill, then this is for you as well! Scientists have strongly suggested that napping increases...